Relax and recharge while enjoying the beauty of nature’s most tranquil and scenic settings with certified yoga instructor Sarah Starr. Enjoy a variety of yoga sessions as Sarah guides viewers through an accessible practice using a chair for support. Receive yoga’s rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture, while enhancing your overall well-being. Enjoy a yoga practice that is invigorating, fun and accessible, but most of all effective.